On the way to clear skin, you’ll be confronted with a lot of information and a lot more misinformation masquerading as information. It took me over a DECADE to make sense of all this noise to be able to tell what’s true and what’s not…What makes a difference, and what’s a waste of time, what works, in what context, and what ruins your progress?
Most of us will try most of the “solutions” and “cures” out there in an attempt to improve our skin…
But I keep seeing people make ONE huge mistake that will cost them clear skin.
Content creators make this mistake, experts make this mistake, and you probably make this mistake.
This episode will help you prevent turning your “acne journey” into an endless, dramatic, struggly and expensive saga.
Topics covered in today’s episode:
- Example of the mistake.
- Patch testing.
- Another example of this mistake.
- A few more funny examples of the mistake.
- We have to fight with one characteristic that we all have.
- An important myth about pimple formation.
- Correlation vs. causation.
- The first step to getting clear skin.
- What does tomorrow’s pimple mean?
- Another mistake people make when trying to get clear skin.
- My approach to skin health.
- My trick for dealing with a pimple.
- What marketers figured out about you.
- Should you listen to someone because they have clear skin?
- Q: Does sleep really affect acne?
- Q: More tips for mindset?
- Another HUGE mistake we make!
- Q: Do you know how long it takes a pimple to grow?
- A fundamentally important thing you can do to train yourself for clearer skin.
- Caring for your skin only when you have a problem with your skin…
- About a before and after show on Netflix and what it teaches us about skin health.
- Q: Is it normal to get acne after some serum?
- Q: What do you think of spray sunscreen?
- Q: Have you heard of edible SPF?
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Love & Logic,
Olena
