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	<title>Podcast &#8211; olena beley.</title>
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	<description>Get Clear Skin Without Diets, Pills, or Struggle</description>
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		<title>How Words Like Trauma And Acne Became Tools For Manipulation &#124; S01 E04</title>
		<link>https://www.olenabeley.com/how-words-like-trauma-and-acne-lost-all-meaning-s01-e04/</link>
		
		<dc:creator><![CDATA[Olena Beley]]></dc:creator>
		<pubDate>Wed, 23 Aug 2023 12:39:32 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[clearheaded podcast]]></category>
		<category><![CDATA[Is skin purging a real thing?]]></category>
		<category><![CDATA[should you take skincare advice from someone with acne?]]></category>
		<category><![CDATA[skin health myths]]></category>
		<category><![CDATA[skincare skills]]></category>
		<category><![CDATA[Things I learned about you from working with over 600 clients on their skin]]></category>
		<category><![CDATA[why your dermatologist might not be able to help you]]></category>
		<guid isPermaLink="false">https://www.olenabeley.com/?p=13463</guid>

					<description><![CDATA[If you&#8217;re anything like me, you love learning about the world around you. You aim to understand stuff, and it probably gives you a lot of joy every time you step closer to understanding complex things like skin health, mental health, psychological concepts, etc. Well, I used to think that when someone used serious words [&#8230;]]]></description>
		
		
		
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		<title>What You Have To Change For Clear Skin (hint: it’s not what you expect!) &#124; S01 E03</title>
		<link>https://www.olenabeley.com/what-you-have-to-change-for-clear-skin-hint-its-not-what-you-expect-s01-e03/</link>
		
		<dc:creator><![CDATA[Olena Beley]]></dc:creator>
		<pubDate>Wed, 16 Aug 2023 10:48:36 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[clearheaded podcast]]></category>
		<category><![CDATA[Is skin purging a real thing?]]></category>
		<category><![CDATA[should you take skincare advice from someone with acne?]]></category>
		<category><![CDATA[skin health myths]]></category>
		<category><![CDATA[skincare skills]]></category>
		<category><![CDATA[Things I learned about you from working with over 600 clients on their skin]]></category>
		<category><![CDATA[why your dermatologist might not be able to help you]]></category>
		<guid isPermaLink="false">https://www.olenabeley.com/?p=13465</guid>

					<description><![CDATA[A lot of us really miss the thing that leads us to create the skin condition in the first place. That&#8217;s a telling statement, isn&#8217;t it? &#8220;Create the skin condition.&#8221; Nobody thinks about it that way&#8230;And maybe it&#8217;s time to consider HOW did I contribute to this experience? The answer might surprise you, but if [&#8230;]]]></description>
		
		
		
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		<title>This HUGE Mistake Is Costing You Clear Skin! &#124; S01 E02</title>
		<link>https://www.olenabeley.com/this-huge-mistake-is-costing-you-clear-skin-s01-e02/</link>
		
		<dc:creator><![CDATA[Olena Beley]]></dc:creator>
		<pubDate>Wed, 09 Aug 2023 10:39:51 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[clearheaded podcast]]></category>
		<category><![CDATA[Is skin purging a real thing?]]></category>
		<category><![CDATA[should you take skincare advice from someone with acne?]]></category>
		<category><![CDATA[skin health myths]]></category>
		<category><![CDATA[skincare skills]]></category>
		<category><![CDATA[Things I learned about you from working with over 600 clients on their skin]]></category>
		<category><![CDATA[why your dermatologist might not be able to help you]]></category>
		<guid isPermaLink="false">https://www.olenabeley.com/?p=13458</guid>

					<description><![CDATA[On the way to clear skin, you&#8217;ll be confronted with a lot of information and a lot more misinformation masquerading as information. It took me over a DECADE to make sense of all this noise to be able to tell what&#8217;s true and what&#8217;s not&#8230;What makes a difference, and what&#8217;s a waste of time, what [&#8230;]]]></description>
		
		
		
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		<title>Start Your Journey To Clear Skin Here &#124; S01 E01</title>
		<link>https://www.olenabeley.com/s01-e01-are-you-ready-to-become-clearheaded/</link>
		
		<dc:creator><![CDATA[Olena Beley]]></dc:creator>
		<pubDate>Wed, 02 Aug 2023 16:15:05 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[clearheaded podcast]]></category>
		<category><![CDATA[Is skin purging a real thing?]]></category>
		<category><![CDATA[should you take skincare advice from someone with acne?]]></category>
		<category><![CDATA[skin health myths]]></category>
		<category><![CDATA[skincare skills]]></category>
		<category><![CDATA[Things I learned about you from working with over 600 clients on their skin]]></category>
		<category><![CDATA[why your dermatologist might not be able to help you]]></category>
		<guid isPermaLink="false">https://www.olenabeley.com/?p=13072</guid>

					<description><![CDATA[Welcome to the brand new Clearheaded podcast with Olena. In this episode we&#8217;re going to cover a LOT; everything from the importance of being clear-headed on your journey to clear skin, how certain skin myths affect you and your results, to skin purging (is it a real thing?) and my hair removal horror story. You [&#8230;]]]></description>
		
		
		
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		<title>How To Prevent Pimples?</title>
		<link>https://www.olenabeley.com/how-to-prevent-pimples/</link>
		
		<dc:creator><![CDATA[Olena Beley]]></dc:creator>
		<pubDate>Wed, 13 May 2020 13:18:40 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[do you purge when using salicylic acid?]]></category>
		<category><![CDATA[How To Get Rid Of Acne]]></category>
		<category><![CDATA[how to spot treat a pimple]]></category>
		<category><![CDATA[purging on products]]></category>
		<category><![CDATA[skin tips]]></category>
		<category><![CDATA[the best body creams]]></category>
		<category><![CDATA[the best body washes]]></category>
		<category><![CDATA[the best spot treatments]]></category>
		<category><![CDATA[what is purging on skin]]></category>
		<category><![CDATA[which actives make you purge]]></category>
		<guid isPermaLink="false">http://www.olenabeley.com/?p=8494</guid>

					<description><![CDATA[“Prevention is easier than reversal.” Listen to the episode on Apple Podcasts, Spotify, Podbean, Deezer, Google Podcasts, Castbox, Podtail, or on your favorite podcast platform. You can also watch the Lives in the More Than Skin Membership. In today’s episode I answer a lot of your skincare questions. We discuss airplane skincare tips, spot treating, proper pimple prevention, [&#8230;]]]></description>
		
		
		
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